It was my first time experiencing personal training and the trainer attentively listened to my needs, making me feel comfortable and naturally ease into the training. The entire process went very smoothly. Furthermore, by adjusting my body position, I felt different loads that are hard to notice when exercising alone, so the trainer's objective guidance is essential. I will do my best to keep up with the training and I look forward to ongoing guidance.
The trainer explained in detail the importance of choosing appropriate exercises based on age. I used to be quite confused, but now I finally understand. I hope to continue receiving professional guidance. As I was so focused and enjoyed it, the training sessions flew by quickly.
I've learned the correct postures to maintain in daily life. The trainer also gave me advice on improving my diet. I feel that I can change my body not just through exercise, but overall. I’m really looking forward to it.
Although it was tough, I felt very happy throughout!
Unlike regular gym workouts, it was very invigorating and interesting.
The indoor decor is as clean as a lawn and the atmosphere is relaxed and very comfortable.
The course tailored to my physical condition was very appropriate. I have always felt the impact of work on my body, and this trial session made me clearly aware of my issues. Therefore, I have decided to change my bad habits through training.
Even though I can only come once a month, I can see results as long as I practice the training at home. The trainer is very friendly and the environment is great.
Since I had many questions to ask, it was great that they scheduled generous consultation time right from the beginning.
From the zero beginning to change my body needs patience and resilience, but under trainer’s guidance, I believe I can do it.
I want to acquire knowledge on fitness and make the most of the valuable training time.
I have always been interested in personal training, but I was worried about keeping up because I'm not very good at sports. This time, I decisively tried a trial session and found it very interesting. Although my body is quite stiff and some movements were difficult, I felt very refreshed after exercising. Additionally, I received dietary advice, which helps me become healthy from the inside out. I am determined to work hard and achieve a healthy body.
The trainer carefully listened to my needs and provided advice, making the experience very positive. I was a bit nervous during my first training session, but it was very enjoyable. Training barefoot was also great. I hope to achieve my goals in the future. Thank you for the pleasant time.
I have always wanted to change my thin and weak appearance, but I didn't know how to do it. Today's experience made me feel that even someone like me, who gets bored easily, can stick with it here.
The new exercises made me enjoy working out. The explanations were clear, leaving no room for anxiety and I was able to focus on the training. During the trial, the trainer also provided advice on lifestyle habits and diet, which was very informative. The detailed training methods were excellent. At first, I was worried about the limited equipment, but after learning many training methods, I am now very excited about the future sessions. The trainer's detailed explanations boosted my motivation.
The trial session allows bringing children, which is great. I can continue training like this in the future.
It was my first time trying TRX, and it felt very new and interesting. Coach Jun has a wealth of knowledge and experience and I learned a lot.
I decided from the beginning to participate long-term and have no complaints at all. I learned the importance of maintaining fitness awareness in daily life. However, the value of such intangible services requires more evaluation, such as the comfort of the service, immediate effectiveness, and so on. Additionally, since everyone has different living conditions, spending more time on initial assessments might be better. Nevertheless, t However, the way we wrapped up the session was great! Sorry if this sounds a bit presumptuous.
Firstclasstrainers Co.,Ltd
■COLLABO Promotion Office
〒530-0011
Room K806, GRAND FRONT OSAKA KNOWLEDGE CAPITAL, 3-1, Ofuka-cho, Kita-ku, Osaka, Japan
■Osaka Headquarters
〒565-0874
1-1 Furuedai 5-chome, Suita City, Osaka Prefecture, Rivista Senri 1F
Phone: Japanese Only
0120-89-4615
(Hayaku GYM iko!!)
Main Office (Japanese Only)
Phone:06-6450-6877
For English
Phone:0800-222-5558
■Studios [55 locations in Osaka, Kyoto, Kobe, and Nara]
Tenmabashi Studio 2: Osaka City, Kita Ward, Tenma 2-7-14 Aqua Place 102
Umeda Kita Studio 1: Osaka City, Kita Ward, Toyosaki 3-14-6 M-Style 302
Umeda Kita Studio 2: Osaka City, Kita Ward, Toyosaki 3-13-6 Wing Kita-Umeda 7F
Umeda Shindo Studio: Osaka City, Kita Ward, Nishi Temma 6-8-2 Yanoshige Building 1F
Umeda Tenroku Studio: Osaka City, Kita Ward, Honjo Higashi 1-22-3 Yonhon Building 2F
Minami-Morimachi Studio: Osaka City, Kita Ward, Benkei-cho 6-20 Kura Hashi Building 4F
Kitahama Studio (Main Office):1-1-7 Imabashi, Chūō-ku, Osaka City, Osaka Prefecture, IMABASHI GATE PLACE 1F
Kitahama Kawara-machi Studio: Osaka City, Chuo Ward, Kawara-machi 1-4-6 Ichioka Hiroo Building 2F
Minamisenba Nagahori Studio: 2-6-16 Minamisenba, Chuo-ku, Osaka, Yes Building 4F
Tennoji Station Studio: Osaka City, Tennoji Ward, Hitsujion-cho 9-20 Abeno Bridge Building 8F
Shin-Osaka Studio: Osaka City, Yodogawa Ward, Nishiyamahara 2-7-36 Sam City Shin-Osaka 102
Shin-Osaka Station Studio: Osaka City, Yodogawa Ward, Miyahara 1-8-11 GS-heim Shin-Osaka 101
Shin-Osaka Kita Studio: Osaka City, Yodogawa Ward, Miyahara 2-9-1 Annex Shin-Osaka 6F
Juso Studio: Osaka City, Yodogawa Ward, Juso Hommachi 1-21-20 Azure Juso 2F
Kyobashi Studio: Osaka City, Miyakojima Ward, Katamachi 1-3-11 JC Osaka Building 1F
Tezukayama Studio: Osaka City, Abeno Ward, Tezukayama 1-9-6 TZY196 Building 4F
Esaka Station Studio: Suita City, Enohara-cho 1-39 Sere Esaka 703
Kitasenri Studio: Suita City, Furuedai 5-1-1 Livista Senri 1F
Toyonaka Senri Studio: Toyonaka City, Shin-Senri Minami-cho 2-6-12 Toei Building
Toyonaka Shonai Station Studio: Toyonaka City, Shonai Nishimachi 2-22-8 Shimazen Building 3F4F
Takatsuki Studio: Takatsuki City, Takatsuki-cho 12-13 Meiwa Building 2F
Takatsuki Kita Studio: City House Richmond 201, 1-9-15, Akutagawa-cho, Takatsuki City, Osaka Prefecture
Furukawabashi Studio: Kadoma City, Suehiro-cho 31-10 NSI Sports Club 3F
Kuzuha Studio: Hirakata City, Kusunoki Namiki 2-22-1 Shobha Building 4F
Higashi Osaka Hanazono Studio: Higashi Osaka City, Hanazono Honcho 1-1-56 Iwasaki Building 3F
Shinishikiri Studio:2-53 Yayoicho, Higashi-Osaka City, Osaka Prefecture, Grandeur Yayoi 1F
Osaka Sayama Kongou Studio: Osaka Sayama City, Handa 2-chome 468-7 Kongou Building 1F
Sakai Higashi Station Mae Studio: Sakai City, Sakai-ku, Kitagawara-cho 2-1-19 Five Building Sakai Higashi Station Mae 6F
Nara Omiya Studio: Nara City, Omiya-cho 3-2-10 Sanyo Building 3F, 4F
Tenri Studio: Tenri City, Tamba-cho 448 Pine Leaf 301
Ayameike Studio: Nara City, Ayameike Kita 1-chome 34-7 HANA 2F
Ikoma Studio: Ikoma City, Yamazaki-cho 12-22 Sakura House 205
Nara Oji Studio: Nara Prefecture, Kitakatsuragi-gun, Oji-cho, Oji 2-chome 8-25 Re:ZONE01 201
Gakuenmae Studio:2-15 Asahimachi, Gakuenmae, Nara City, Nara Prefecture, Hayama Building 1F