Whether you are looking to achieve beautiful body contours, lose weight, sculpt your body, or develop an exercise habit as a beginner, or even if you are an athlete aiming to enhance your performance, we will select the most suitable trainer from our team of experts in various fields to help you achieve your personal training goals in the shortest possible time.

5 Reasons Why FIRSTCLASSTRAINERS' Personal Training is So Popular

1.  The mission of a personal trainer is to impart their experience to clients!

2. Leading-Edge Personal Training Gym!

   Equipped with a Wide Variety of Professional and Functional Training Equipment!

3.Enhancing Training Quality through IT and AI Technologies (Additional Options).

4.A Stylish Personal Training Gym with "Barefoot" Personal Training!!

5.Popular Among Women! "Exclusive Use" Personal Training Gym.

FIRSTCLASSTRAINERS offers a rich variety of fitness courses. Utilizing advanced functional fitness equipment such as TRX® and ViPR®, along with strength and machine training, we tailor the training to the clients development stage. This approach effectively trains muscle strength, balance, flexibility, agility, and core stability, giving you a dynamically balanced body. Training with the most advanced functional fitness equipment targets core muscle groups from all angles, resulting in a stable and elegant torso and a toned physique. Additionally, FIRSTCLASSTRAINERS’ personal trainers have the skills to conduct effective training even in a “2-square-meter space”, meeting the diverse needs of everyone from beginners to professional athletes.

About Our Personal Trainers (A Team of Coaches Active Worldwide, Nationwide and in the Kansai Region)

The personal training team at FIRSTCLASSTRAINERS consists of bilingual coaches active around the world. Our team includes popular "LESMILLS" instructors, bodybuilding competition winners, models, dancers, athletes, physical therapists, judo therapists, acupuncturists and more, all with unique personalities. We have assembled a team of outstanding personal trainers who excel globally  nationwide and in the Kansai region!

With over 100 trainers, we can provide personalized training based on your specific needs. All our trainers continually train themselves, maintain a proactive attitude and are dedicated to serving our clients. We will be your best understanding and most supportive partner, helping you with body shaping, weight loss and conditioning. Tell us your ultimate goal and we will do our utmost to help you achieve it as quickly as possible.

Our personal trainers offer different types of settings. You can view their profiles and choose the trainer that fits your aspirations and goals. (Course fees vary depending on the type of trainer. For details, please refer to each trainer’s profile.)

Click here for TOP and PRO Trainers

Click here for ADVANCE Trainers

If you cannot choose a trainer, please let us know your goals. We will recommend the trainer that best suits you.

Rest assured, leave it to us, We will help you achieve the best body of your life. We will get you in the best shape for what you want to do most now. We will help you achieve a level of health that money can’t buy.

To maximize results, choosing a personal trainer is crucial. A personal trainer will be your best partner, helping you achieve your goals in the "shortest distance." To achieve your goals in the shortest distance, the most important things are having the best methods and means, along with the greatest motivation and enthusiasm. The professional trainers at FIRSTCLASSTRAINERS have the skills to deliver effective training even in a small space and use the most advanced functional training equipment to create exercise plans.

We also offer smart dietary plans instead of strict dietary restrictions and keep you motivated with fun training plans to achieve long-term health and vitality. Most importantly, our personal trainers are renowned coaches, bodybuilding competition winners and more, with world-class skills and experience, fully capable of inspiring your motivation. The experienced and knowledgeable trainers at FIRSTCLASSTRAINERS will provide the training plan that best suits you and promise to help you achieve your goals in the shortest possible time.

About Studios

FIRSTCLASSTRAINERS has 55 stores in the Kansai area.

Our stores are all located in central areas with convenient transportation, such as Umeda, Shin-Osaka, Kitahama, Tenmabashi, Minamimorimachi, Honmachi, Minamihorie, Nagahoribashi, Tennoji, Tezukayama, Tenjinbashisuji Roku-chome, Kyobashi, Jusan, Shonai, Toyonaka, Esaka, Kita-sensato, Takatsuki, Kuzuha, Higashiosaka, Sakaihigashi, Osakasayama, Shin-ishikiri, etc.

The common feature of all stores is the "interior decoration style" that focuses on comfort during training.

Artificial turf is one of them. Perform functional training "barefoot" on the "artificial turf", stimulate the soles of the feet and start full-body functional movement from the feet to the head.

Our facilities also provide machine training and free weight training, so you can fully enjoy strength training and muscle growth training.

And each gym has its own unique design, such as a stylish gym with a green or white theme or a gym that looks like a cafe and a clothing store and a gym full of retro feeling. We regard training as part of fashion and each gym has its own characteristics.

Guests are free to choose the gym they like. FIRSTCLASSTRAINERS will seriously consider each guest's feelings about personal training. If you are looking for personal training in Osaka, please come to us!

Introduction to Studios

We have 55 studios Located throughout Kansai Area (Osaka, Hyogo, Kyoto, Nara).

With Personal Training, You Can…

・Boost Muscle Strength

Enhance your cardiovascular fitness with circuit training or aerobic exercises.

・Get better Blood Cell Count
Improve your overall health and blood metrics with a balanced diet and muscle training.

・Increase Mobility & Flexibility
Expand your range of motion and flexibility with activities like partner stretching.

・Burn Fat
Achieve fat-burning results by boosting your metabolism and calorie burn.

・Sculpt Your Body
Shape your ideal physique with targeted muscle strength training.

・Fix Your Shoulder/Back/Knee Pains
Correct poor movement habits and relieve pains like lower back, shoulder, neck and knee pain through resistance training.

・Improve QOL (Quality of Life)
Make daily movements easier, increase overall physical strength and improve your quality of life!

・Prevent Lifestyle Diseases
Boost your immunity and prevent lifestyle-related diseases with improved diet and physical fitness.

・Improve Mental Health 
Boost your immunity and prevent lifestyle-related diseases with improved diet and physical fitness.

For Beginners