We asked our clients about their physical exercise experiences and the reasons they decided to hire a personal trainer.

#1 I was looking for a personal training gym where I can bring my kids with me. I used to exercise a lot before I gave a birth to my child. However, after I gave the childbirth, I became out of shape and ended up getting the baby weight.  I was so happy to find out that I can bring my kid into the FCT gym. I will work as hard as I can!

#2 I did not know how to train properly on my own.

#3 So many of my clothes just did not fit me anymore since I’ve gained so much weight…  I wanted to lose weight and correct my bad posture, but I also know that I cannot committed to the gym for a long time, so I wanted to learn the proper way of exercises and workouts and wanted to go on some efficient diet.

#4 I wanted to make exercise one of my daily habit and lose weight.

#5 Workout for Golf. I wanted to lean out and lose fat.

#6 Was looking for a great trainer that can train me the right way.

#7 I wanted to be trained by a professional trainer and wanted the trainer to help me with exercise and diet. I really needed some personal trainer who can keep me motivated.

#8 I want to exercise for anti-ageing. I have not exercised ever since middle school.

#9 I am not good at sport in general and I do not like exercising. Plus, I have not played any sports since high school.

#10 I have tried a fitness club before but did not know the suitable way to train.

#11 As I get older, I become out of shape and want to do something about it.

#12 I thought personal training is more efficient to build the desired body.

#13 I tried to go to the gym to lose weight, but it was a complete failure.

#14 Want to try some sustainable workout.

#15 I wanted to build a beautiful body!

#16 I want to shape up my body for my friend’s wedding, but I do not know where to start.

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